Grenade Carb RTD 8 x 330ml

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  • Smooth and indulgent taste
  • High in protein, low in calories
  • Convenient ready-to-drink shake

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A high protein diet is an important part of any muscle building or fat loss program. Leading on from their incredible ‘Carb Killa’ high protein bars, Grenade has introduced their high protein shake that comes in a quick and convenient ready to drink bottle, so you never have to miss out on your protein fix again.

Each smooth, creamy and delicious shake comes in at around 200 calories and with 25g* of high-quality protein and only 7.3g of carbs, makes it a great way to get in extra protein in the diet without worrying about extra carbs or calories. Grenade Carb Killa ready to drink shakes is available in three incredible flavours including Cookies and Cream, Fudge Brownie and Chocolate Mint.
Type RTD
Is Featured No
Nutritional Info


Energy (KJ)  244 805 
Energy (kcal) 58   191
Fat 2.0g  6.6g 
Of which saturates  1.3g 4.3g 
Carbohydrate  2.8g 9.0g 
Of which sugars  1.7g 5.6g 
Protein  7.2g 24.0g 
Fibre  0.2g 0.7g 
Salt  0.16g 0.53g 

Water, 27% skimmed MILK, 7% MILK protein powder, 5% CREAM, maltodextrin, 0.5% butter biscuit, (wheat flour, sugar, butter, whey powder, baking agent: potassium carbonate; salt, acidifier: citric acid), caramel sugar syrup, stabilisers: gellan gum, carrageenan; sweeteners: acesulfame k, sucralose; salt, natural flavouring. 

Allergy Advice; For allergens see ingredients in Bold.



Energy (KJ)  253 835 
Energy (kcal)  60 198
Fat  2.2g 7.3g 
Of which saturates  1.5g 5.0g
Carbohydrate  2.7g 8.9g
Of which sugars  2.5g 8.3g
Protein  7.4g 24.0g 
Fibre  0.3g 1.0g
Salt  0.28g 0.92g 

Water, 27% skimmed MILK 7% MILK protein powder, 5% CREAM, 2.1% chocolate powder (alkalized cocoa powder, sugar)

Allergy Advice; For allergens see ingredients in Bold.



Energy (KJ) 246 812
Energy (kcal) 59 195
Fat 2.2g 7.3g
Of which saturates 1.5g 5.0g
Carbohydrate 2.2g 7.3g
Of which sugars 2.0g 6.6g
Protein 7.5g 25.0g
Fibre 0.3g 1.0g
Salt 0.15g 0.50g

Water, 27% skimmed MILK, 7% MILK protein powder, 5% CREAM, 2% chocolate powder (alkalized cocoa powder, sugar), maltodextrin, stabilisers: gellan gum, carrageenan; sweeteners: acesulfame k, sucralose; natural flavouring, salt. 

Allergy Advice; For allergens see ingredients in Bold.

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